Pickleball has become a popular sport in recent years. It is a mix between tennis, badminton, and ping pong. While it is exciting to experience the thrill of victory, it may come with having foot pain. The game is played by pushing off on the ball of the foot, and this may cause the plantar fascia to undergo stress. When played frequently, it may lead to plantar fasciitis, which is the inflammation and irritation of the plantar fascia. This is the band of tissue that connects the heels to the toes, and provides the ability to walk and run. Effective stretches for the plantar fascia can begin with rolling the affected foot on a tennis ball or frozen water bottle. This can help to strengthen the arch of the foot. Some people find it helpful to wear custom-made orthotics, in addition to choosing shoes that fit correctly. If you are interested in playing pickleball, it is suggested that you confer with a podiatrist who can guide you toward techniques that can protect the plantar fascia.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Eugene Little, DPM from Foot and Ankle Centers of Ohio. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Sidney, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.
